Schedule & Online Classes
Our classes cater for all ages and levels of experience and ability - from the complete beginner to the advanced practitioner. We are experienced, highly trained, skilled, and committed.
Iyengar Yoga
Iyengar Yoga is a form of Hatha Yoga that has emphasis on detail, precision and alignment while working on posture (asana) and breath control (pranayama).
Exercise Physiology
As an Exercise Physiologist and REP's Ireland professional, we can offer you a multi-faceted approach to improving your health, disease management and quality of life.
Inhale the future, exhale the past.
About ISH Yoga
Ann Marie is an Intermediate Level Internationally certified Iyengar Yoga Teacher and has been teaching yoga since 2005. She is also a certified Exercise Physiologist with further qualifications in Cardiac and Cancer Exercise Rehabilitation.
With several thousand hours of yoga training, Ann Marie initially studied and trained in the North of India over a three year period and completed over 800 hours of training.
Since then she has furthered her yoga studies and trained directly in the Iyengar Yoga system. Currently she is studying and training towards her Senior Iyengar Level Assessment and trains with Senior Teacher Eileen Cameron and attends conventions and workshops with various senior and advanced international Iyengar yoga teachers such as Abijata Iyengar, Lois Steinberg, Zubin and Uday Bholse
Specialist Qualifications:
Level 2:Internationally Approved Intermediate Level Iyengar Yoga Teacher
Cardiac Rehabilitation Specialist (BACPR)
Cancer Rehabilitation Specialist (Can Rehab UK)
Chair Yoga for Frail Seniors
Yoga for Children and Teenagers
Yoga for Children/Teens/Young Adults with Special Needs
Pre-Natal & Post-Natal Recovery
Certified Exercise Physiologist
