ISH YOGA

"Yoga Allows you to Find a New Kind of Freedom That You May Not Have Know Even Existed"

-B.K.S. Iyengar

Schedule & Online Classes

Our classes cater for all ages and levels of experience and ability - from the complete beginner to the advanced practitioner. We are experienced, highly trained, skilled, and committed.

Iyengar Yoga

Iyengar Yoga is a form of Hatha Yoga that has emphasis on detail, precision and alignment while working on posture (asana) and breath control (pranayama).

Exercise Physiology

As an Exercise Physiologist and REP's Ireland professional, we can offer you a multi-faceted approach to improving your health, disease management and quality of life.

Testimonials

"Easy instruction Great content during time.” - Client

“I really enjoyed interaction with the tutor and the actual yoga itself.“ - Client

“The yoga was great but was surprised how much my daughter enjoyed the relaxation part.” - Client

“My child isn’t a fan of exercise but he did enjoy it. He wasn’t under any pressure.” - Client

Inhale the future, exhale the past.

About ISH Yoga

Ann Marie is an Intermediate Level Internationally certified Iyengar Yoga Teacher and has been teaching yoga since 2005. She is also a certified Exercise Physiologist with further qualifications in Cardiac and Cancer Exercise Rehabilitation.

With several thousand hours of yoga training, Ann Marie initially studied and trained in the North of India over a three year period and completed over 800 hours of training.

Since then she has furthered her yoga studies and trained directly in the Iyengar Yoga system. Currently she is studying and training towards her Senior Iyengar Level Assessment and trains with Senior Teacher Eileen Cameron and attends conventions and workshops with various senior and advanced international Iyengar yoga teachers such as Abijata Iyengar, Lois Steinberg, Zubin and Uday Bholse

Specialist Qualifications:

Level 2:Internationally Approved Intermediate Level Iyengar Yoga Teacher

Cardiac Rehabilitation Specialist (BACPR)

Cancer Rehabilitation Specialist (Can Rehab UK)

Chair Yoga for Frail Seniors

Yoga for Children and Teenagers

Yoga for Children/Teens/Young Adults with Special Needs

Pre-Natal & Post-Natal Recovery

Certified Exercise Physiologist

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Book Online Classes

General Level Iyengar Yoga Online Classes are suitable for all levels, beginners and practitioners alike.

Special Yoga & Relaxation for Children, Teenagers and Young Adults Classes are suitable for children age +10.

If you have any questions or queries please contact us!